This episode I'm going use the Blog Oklahoma writing topic generator and write an episode using each of the colors of the rainbow, but no more than once, and not in a list. ROYGBIV challenge accepted.

When you work in front of a computer keyboard for a living, it can be difficult to keep fit. Long sedentary hours of sitting takes it’s toll on your body. One way to help this is to stand up.

In May 2015 something really surprising happened here in our small western Oklahoma town. It rained. That in itself would be amazing after the long drought we’ve had, but when I say it rained, I mean it raaaaained. ...

It’s time for something new. So I think this week’s topic will be: Reboot.

In this episode the Great Backyard Bird Count, a short Blog Oklahoma update, and Kevin takes a look at Snapchat for the first time.

In this episode In The News is back, another Blog Oklahoma update, and Kevin discusses what happened to him over the past year. The wind was really sweeping down the plains, so there is a little bit more that usual background noise in this episode. The wind was a howl’n. Welcome to Blog Oklahoma.

In this episode Kevin welcomes in 2015 with an update about blogoklahoma.com, on why he's dropping Facebook, and what he learned from doing the #blogmonth challenge. Welcome to Blog Oklahoma.

This is the Blog Oklahoma Podcast Episode 100 for November 9, 2014: Music Spectacular 10. Happy 100th episode. Welcome to Blog Oklahoma.

A quick update on what's been happening since the last podcast; announcing the new podcast home www.blogoklahoma.net; letting everyone know about our new Roku channel; and reminding everyone to go vote on Tuesday, November 4th.

(A special encore presentation) It's time for a special Halloween music spooktacular. Happy Halloween everyone. Welcome To Blog Oklahoma.

In this episode Kevin and Donna come to you from their kitchen and update you with Donna's PT, share their experience with a week of leftovers, and recommend a great trivia game and series of books.

In this episode Kevin and Donna update you with what's been happening, share their plans to build a keyhole garden, spotlight a way to improve your writing, and recommend a movie and a couple books to you.